The Milton Chiropractor to see - Chiropractor Milton

Workshops offered by Discover Wellness Within

Based on excerpts of the Discover Wellness Book and other writings from Dr. Heather Jones, the following workshops offer interactive information and tools to help you get and stay healthy.  They explore the components to discovering wellness and provide step by step action steps you can implement today for you and your family.  Lecture notes and informative articles are offered to participants. Please register for the workshops at the office or by clicking below.

REGISTER FOR WORKSHOPS


Health and Wellness Orientation

This workshop is an opportunity for all new practice members, their friends and family who are interested in exploring their health and well-being to learn the true meaning of health and wellness.  Offered at the office and in the community, it is the foundation in beginning the journey of discovering wellness.  REGISTER


Wellness Conscious Parenting:A holistic approach to raising healthy children

This informative presentation begins with a discussion of  holistic pregnancy and information regarding the birth  process.  Dr. Heather explores recent scientific studies into practical tips for raising healthy children, including dietary  options, breastfeeding, sugar, vaccinations, dairy products,  processed foods and food allergens.  In addition, participants  will learn several exercises and techniques to strengthen  and/or improve their child’s posture in order to deal with the  repercussions of television, backpacks and school seating.  REGISTER


Discover Wellness Overview Workshop

This Discover Wellness Overview workshop begins the application of wellness concepts into everyday life. It is the foundation of all the advanced workshops available at Discover Wellness Within and covers the seven components required in discovering wellness. REGISTER


Advanced Workshops 

Advanced Workshops are offered at Discover Wellness Within and is also offered in the community. These workshops focuses on improving the connection between your posture, your nerve system and your internal health and well-being.  Learn how to maximize your body and energy to get more done, reduce stress, increase energy and feel more connected.


To learn more, call 905 878 5020 today!



Discover Wellness Within, 379 Ontario St. South, Milton, ON | 905 878 5020
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Dr Heather Asks some important questions of interest to Milton residents - Chiropractor Milton Dr Heather Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
Can chiropractic cure a child's ear infections?
Chiropractic isn't a cure for anything. Nor is it a treatment for ear infections. However, many children who suffer with ear infections also suffer from spinal problems in their neck, compromising nerves to the ear, depressing the immune system and preventing proper drainage. Can chiropractic help? Find out!