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Wellness

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Wellness

Wellness can be defined as: 

“an active, lifelong process of becoming more aware of choices and making decisions towards a more balanced and fulfilling life….centered on the connections and the idea that the mind, body and spirit are interrelated and interdependent”

Dr. Heather Jones has been on a journey of Discovering Wellness for over 20 years.  After studying with some of the most phenomenal healers around the world, Dr. Heather Jones has partnered with Dr. Shaelyn Osborn, Dr. Jason Deitch and Dr. Bob Hoffman in writing a book, and developing workshops to assist Canadians to get and stay healthy. "Discover Wellness Canada" is the Canadian version of “Discover Wellness” that was originally created by Dr. Deitch and Hoffmann, reaching National Best- Seller in the United States 

  

DISCOVER WELLNESS CANADA BOOK

   

INTELLIGENT CHOICE VIDEO

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Dr Heather Asks some important questions of interest to Milton residents - Chiropractor Milton Dr Heather Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Milton parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.