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Weight Loss and Nutrition Support

Discover Wellness Within opened its Weight Loss and Nutritional Support Division in 2018 as Milton’s Ideal Protein Weight Loss  and has seen incredible results for Discover Wellness Within clients. Achieving and maintaining a healthy weight has a huge impact on our overall health and wellness and this program has shown to not only help you lose weight but feel great by reducing inflammation and improving your overall well-being.  It is designed to effectively target “Fat loss” NOT “lean muscle loss” and this program utilizes revolutionary technology called INBody composition analysis to evaluate and monitor your fat and lean muscle mass changes through the program, ensuring you are losing fat NOT muscle.

Research shows that when lean muscle is maintained in weight loss programs the results are sustainable. Milton Ideal Protein Weight Loss and nutritional  support includes personalized one-on-one coaching, meal planning, INBody composition analysis and ongoing support.  This simple, scientifically sound and effective protocol has helped clients lose an average of 2-5 lbs/wk and has incredible success with maintaining the weight loss after completing the program. Check out our Facebook page and Weight Loss website for more details and information.

To find out if this program is the right fit for you please email or check out the website


Discover Wellness Within | (905) 878-5020