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Weight Loss and Nutrition

Milton’s Ideal Protein Weight Loss and Nutrition Program operates within Discover Wellness Within and has produced incredible results for our clients. Achieving and maintaining a healthy weight has a huge impact on our overall health and wellness and this program has shown to not only help you lose weight but feel great by reducing inflammation and improving your overall well-being.  Designed to effectively target “Fat loss” NOT “lean muscle loss”, this program utilizes revolutionary technology called INBody composition analysis to evaluate and monitor your fat and lean muscle mass changes through the program, ensuring you are losing fat NOT muscle.

Research shows that when lean muscle is maintained in weight loss programs the results are sustainable. Milton Ideal Protein Weight Loss and Nutritional Program includes personalized one-on-one coaching, meal planning, INBody composition analysis and ongoing support.  This simple, scientifically sound and effective protocol has helped clients lose an average of 2-5 lbs/wk and have maintained their weight loss after they have completed the program. Check out our Facebook page and Weight Loss website for more details and information.

Look for our complimentary information sessions held at the office to find out if this program is right for you or your friends and family!


Discover Wellness Within | (905) 878-5020